Identify your patterns
About the Course
Have you ever observed how some habits and events keep repeating themselves to the point that you begin to believe that these actions are part of you, voluntarily or unwillingly? This might indicate that we are stuck in a cycle, and it is critical to handle them effectively in order to break these patterns.
Do you see any scenarios that tend to repeat themselves, such as falling in love with the same type of person or passing up opportunities because you don’t believe you’re “good enough”? Sometimes it’s not as evident and visible, but the substance of the scenario is the same—meaning you feel like you’re starting from square one. Despite the fact that the circumstances are different, there is a strong sense of familiarity.
In this course, I will help you identify these patterns and help you release yourself from them. Recognizing the patterns and breaking them takes some inner work. We will identify why such patterns were formed in the first place, and with thorough guidance and support, you will be able to release yourself from them.
Age Group
Usually 35 and above
Prerequisite
A pen and paper
Prerequisite
Both in Person and over phone
5 Sessions – 1 hour each / twice a week.
I will work with you to fit it according to your weekly schedule
Course Structure
Session | Description | What will you achieve |
---|---|---|
Session 1 | Understand your core value and why you react a certain way | Know yourself |
Session 2 | Learning your limiting beliefs | What stops you |
Session 3 | Understanding where in your system the belief is embedded through guided meditation | Where did it all begin |
Session 4 | Breaking the behavior | Unbelievable sense of calm |
Session 5 | Taking on the new behavior | A renewed and better version of self |
What will you Achieve?
- Identify patterns.
- Address patterns effectively.
- Break repeating Patterns.
Price
INR. 500 for the first Session. INR. 15,000 / Session from second session onwards.